Busy at work. Not a huge workload but some tricky things to work through and somehow understand. Owing to needing to be at other offices this week, I've not had the chance to cycle. Much mental energy has meant I've been tired in the evenings and I've regrettably only had one short run this week.
So, tomorrow morning, I simply must go for a run before breakfast. My running kit is easily at hand so there's one less excuse.
I can tell I need to go for a run. I sometimes wonder how I managed before I started this keep-fit lifestyle.I'm not sure of the answer to that but I'm sure I would have completely cracked had I not started running 3 years ago.