These are some of my favourite posts from my blog.  Please feel free to leave a comment on these individual posts or any others - it makes blogging fun!

How to give up smoking
Why I'm tee total
An update and a new blog
Recovering after my first marathon
Why it is easy
Tribute to my family
What is the runner's high?
Is cycling addictive?
Is running addictive?
Reasons to cycle
Cyclist's breakfast
Reasons to run
Midsummers night ride