Sunday, 31 July 2011

Sunday; a day of rest

Sunday, today, a day of rest for me.

My normal routine is NO work and to reflect on God, what we can learn today, reflect on blessings and take part in things at church.  A nice opportunity to catch up with folk.

Resting for me often involves cycling or running early in the morning, when almost everyone else is still fast asleep.  This is a wonderful way of relaxing, unwinding and seeing things in a different light.  That's fine, for me.

Today, however, has been different.  Having cycled or run every day this last week, I decided to give my body a rest in spite of the opportunity to get out in this fantastic weather and do something.

Very unusually it looks like I have every day in my office this coming week so I plan to cycle each day.  I hope I can still have a couple of runs; this will need to be at dusk one day I think.  Actually I can't remember the last time I had everyday in my office without having to go somewhere for something.  Plus the weather looks good, so I'm going to enjoy it.


  1. Its good to relax and appreciate being fit and healthy after all,it can be hard enough work getting there!

  2. Hey, great idea letting your body rest from riding the bike. It can get quite tiring I know.