- Decided to do my favourite hilly run this morning, setting off at 5.40am. Once outside town it takes in a few hills, some woodland trails and some open views before dropping back into the urban area
- How wonderful being up and out before anyone else. My family were slumbering away.
- At last the weather in May is as it ought to be
- Very misty, especially higher up but there is the promise of that fading away by a rising temperature through the day. I love the hazy sunshine we get at this time of year
- Why couldn't I have gone sooner?
- I knew I had to think through some issues from work - some don't "get it" and should.... how can I fix that? I'm normally adept at manoeuvring these situations, I just need to work out my strategy.
- Pace - gentle for most but delighted in a few faster stretches
- Again that feeling of freedom. I am so thankful I live in a free society in a peaceful country and do not take this for granted. I have no fear of being mugged, robbed or being any kind of victim
- I have the rest of the day ahead of me (a days' leave from work as well!) and what will it bring?
- I have problems at work but this run is a brilliant reminder of being able to conquer these issues; to rise above things, to draw people along and not having to push or drag people
- I am thankful I could run so much further but 8.5 miles was enough today.
Going for a bike ride soon.... (yipeeeeee)
I agree with all of that but for my own part, my legs feel terribly stiff in the morning so a slow warm-up is essential for me.
ReplyDeleteGood being on a similar wavelength!
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