Just a brief departure from my usual ramblings, as I wanted to thank my family for their support in my quest to keep fit.
I know I disappear from the house for runs and rides, I know they patiently listen to me recounting those outings. They don't complain too much about sweaty tops and socks fermenting in the wash basket. They put up with my little pep talks concerning the need for a nutritious diet and the perils of junk food. They tolerated my Thorn Audax moving into the hall when I first got it (though since relegated to the garage).
I'm thankful and blessed in having such a supportive family. Thank you so much; it makes all the difference.