▼
Tuesday, 19 April 2016

Update

›
Eerie rainbow, quite recent, brings hope This winter had seriously dragged on for me, plus its been pretty eventful for us as a family. ...
Monday, 15 February 2016

So, what I have been doing?

›
I can hardly believe its been so long since I last blogged here; it's even longer on my cycling blog.  Plenty has happened by way of dis...
Thursday, 24 December 2015

Running 1000 miles in a year

›
After-work run at Preston, Herts Today I ran up my 1000th mile this year -yipee!  Here it is in numbers: Number of runs: 170 Shorte...
Saturday, 19 December 2015

Work-life update

›
I can hardly believe it is around 7 weeks since I last blogged here.  So much has happened.  Seeing as a blog is, quite literally a web log,...
Saturday, 24 October 2015

I am so blessed

›
On Tuesday I had the most incredible run, perhaps the most fantastic run of my running life and I must tell you about it.  I am so blessed. ...
Sunday, 18 October 2015

Ridgeway Run 2015 - tattooed legs and heavy feet

›
Never enough Portaloos! Here's my race report from the truly excellent Ridgeway Run on 11th October 2015.  As usual race HQ is at th...
Thursday, 8 October 2015

Strokes in middle age

›
At forty three years old Simon Hall was not exactly a candidate for having a stroke.  Far from it as he was a non-smoker, sensible weight...
Saturday, 3 October 2015

Review - High 5 energy gel

›
I have used various High 5 products on and off for several years and have mostly found them to be fairly good.  Following an approach ...
Monday, 28 September 2015

Drastically improved eyesight

›
If you're a regular here you might have clocked I have an eyesight problem - central serous retinopathy.  The fantastic and remarkable t...