Ramblings of Doug

Locally Bison Hill is well known and revered by hundreds of cyclists and that includes myself.  As a runner I have found myself amongst o...

I recently declared my friend John to be a proper runner.  He was intrigued and asked me about it. "So when did I become a proper run...

Okay, this has to be the most awful, cheesiest photo on this blog.  Nevertheless it was kind of a passer-by to quickly do this for me.  A...

Back in April I blogged about blogging (click here for the post) and I just wanted to add a little to that. In the time which I have been...

Back in April one of my blog readers asked about taking care of knees.  This was from the perspective of many runners having injuries with k...

A Recovery Run is a good step to take after a major run, such as a marathon and one which I had been longing for all week. The purpose of ...

Cannot waste anymore time.  I need to type up some thoughts on the MK Marathon before they get lost as I want to be able to look back on t...

Well done to all the MK Marathon runners, plus the half marathon as well.  Like me you might have had a misleading SMS message with an in...

This time tomorrow I will be nervously having my breakfast before setting off to Milton Keynes for the marathon.  This is the third time I w...