Ramblings of Doug

My running and healthy living blog

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Monday, 27 August 2012

Running update with gravel for breakfast

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Just realised I've not blogged or rambled much about running lately, so here's a little update but first of all, here's my super...
Sunday, 26 August 2012

Upgrading brake cables

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Becky learning about handlebar moustaches The main bug-bear with Becky's bike, her Birthday Bike Project in the form of a vintage Ar...
Saturday, 25 August 2012

Is it safe to run alone?

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I never feel worried or unsafe about running on my own.  Sure, I've had a few falls and trips but nothing too serious.  This business...

Dealing with squeaks, rattles and other irritating noises

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Although I know how a bike works and appreciate a nice smooth running bike, I'm not always quick to react when something might be wro...
1 comment:
Friday, 24 August 2012

Review - Raleigh Outback SPD type pedal

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My daughter has treated herself to a pair of these pedals for her Birthday Bike Project.  She went into our LBS and selected a pair of sh...
Tuesday, 21 August 2012

Pumping up bike tyres

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Every cyclist needs one of these - a track pump - but not necessarily a Specialized one. Problems from an over-inflated tyre Tyres ca...
3 comments:
Wednesday, 15 August 2012

"Hills hurt, couches kill"

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"Hills hurt, couches kill" is a quote that caught my eye from the amazing 39 stone cyclist, Gary Brennan.  If you're ov...
Saturday, 11 August 2012

Routine brake pad check

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This is about the importance of taking a closer look at your bicycle.  As an example of why this is important, this morning I checked over m...
7 comments:

Cycling with children

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Cycling with our two daughters is sometimes , shall we say, "interesting".  It's almost like their characters and outlook in...
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