Ramblings of Doug

A Recovery Run is a good step to take after a major run, such as a marathon and one which I had been longing for all week. The purpose of ...

This time tomorrow I will be nervously having my breakfast before setting off to Milton Keynes for the marathon.  This is the third time I w...

The Strava view of my Bleep Test Well I can tell you Thursday night's training was fun, once again courtesy of the seriously serious...